a peaceful space for Yoga and Pilates
Classes are in a dedicated studio near Esher in Surrey - within easy reach of Surbiton, Claygate, Molesey, Hersham, Cobham, Thames Ditton, Long Ditton, Walton on Thames, Oxshott, Stoke D'Abernon, Kingston, and Hampton Court.
Within easy reach of Surbiton, Claygate, Molesey, Hersham, Cobham, Thames Ditton, Long Ditton, Walton on Thames, Oxshott, Stoke D'Abernon, Kingston, and Hampton Court, a dedicated studio provides a peaceful space for Yoga and Pilates classes. Our studio has natural light pouring in and is fully equipped with props and equipment - to enhance your practice and your relaxation. A maximum of 9 people to a class allows for individual attention, and we also offer one-to-one sessions tailored to particular needs.
We have a team of excellent teachers. We do not use cover teachers we do not know, and in this way we keep a consistently high teaching standard.
We teach relaxation using Yoga and Pilates as a foundation for strengthening, creating suppleness and healing the body, and helping members address issues of weight, fitness, energy and stress levels. We believe in a holistic approach to health that includes working closely with medical practitioners and therapists. Yoga and Pilates could help you.